A wellness space for nurses
Community & events to feel supported & empowered
Events
Next event coming soon!
Created by a nurse, for nurses
Silfira Wellness is a space for nurses to feel heard, supported, and reconnected with themselves. Inspired by the quiet strength within us all, we believe that showing up for yourself starts with slowing down and tuning in. Through community, mindfulness, and intentional self-care, we help you put the care back into healthcare, starting with you. From wellness retreats to community events, everything we offer is here to help you reset and remember your worth. You don’t have to burn out to shine.
About Silfira Wellness
Behind the scenes
Hi, I’m Emily! A Registered Nurse, wellness enthusiast, and the heart behind Silfira Wellness. Based in Nova Scotia, Canada, I created this space after navigating (and healing from) my own experience with burnout. By taking a step back, embracing holistic self-care, and reconnecting with what really matters, I found a new way to show up for myself and others. I’m passionate about supporting nurses, and I strive to hold space where you feel heard, aligned, and empowered to care for yourself, too.
