Upcoming Events
Sip & Flow
Sip & Flow: the ‘nurse hangover’ cure
The perfect mid-week reset for the busy nurse long overdue for some self-care. If you were with us for Coffee & Flow in 2025, you already know the vibe, but we’ve taken that energy and leveled it up! Sip & Flow is a sweet opportunity to move your body, exhale the stress of the job, and fill your cup.
The evening:
The Chat: we’ll start with a short supported discussion focused on realistic, shift-specific wellness strategies (coming from a nurse who gets it – no toxic positivity here!)
The Flow: an energizing all-levels yoga flow with elements of breathwork
The Sip: we’ll wrap up with a relaxed (optional) social time to sip on refreshing non-alcoholic beverages
The Details:
Date: Wednesday, April 8th
Time: 6:30-8 PM (plus optional social time afterwards)
Location: Co+ in Dartmouth, a bright and airy space at 36 Marketplace Dr. (we’ll be in The Workshop)
*free street parking available
Grab your shift partners (or just yourself!), pack your yoga mat and water bottle, and meet us there! You’re also welcome to bring a journal and pen if you’d like to jot down some thoughts during our chat.
Whether you're coming off nights or prepping for your next set, this is your invitation to slow down and come back to yourself.
By purchasing a ticket, you agree our Policies and Participation Guidelines (including our cancelation policy )
Code Calm
Code Calm is a soft space where nurses across the country come together to ground the nervous system through supportive discussion, reflective practices, gentle breathwork, and more.
Code Calm
Code Calm is a soft space where nurses across the country come together to ground the nervous system through supportive discussion, reflective practices, gentle breathwork, and more.
Spring Pottery
Trade the charts for clay and join us for a slow Sunday afternoon of creating. We’ll be guided through the process of sculpting and decorating a ceramic piece of your choice – whether you need a new favorite coffee mug, a flower pot, or a pretty jewelry dish.
You can expect light snacks, non-alcoholic drinks, a relaxed mood, and a comfy dress code. Grab your nursing bestie or come solo (most of us do!), we can’t wait to get artsy with you 🎨
Your ticket includes:
All pottery materials and tools
A 2.5-hour guided workshop by Beleza Ceramics
Glazing and firing of your custom piece (ready for pickup 3-5 weeks later)
Light refreshment and snacks
The details:
Date: Sunday, March 22, 2026
Time: 1:00-3:30 PM
Location:12 Marketplace Drive, Dartmouth.
Finding us: Located in the events room of The Campden apartment building, please come to the front door and we will be there to welcome you in!
Parking: Free street parking is available
A note on the pottery process: pottery is a beautiful, sometimes temperamental art! be sure to follow instructions so your piece has the best chance of making it safely from the kiln to your home (less than 5% typically break in the kiln firing process)
By purchasing a ticket, you agree our Policies and Participation Guidelines (including our cancelation policy )